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MOVE Barre

About Us - MOVE Missoula

MOVE Barre focuses on alignment, core stability and controlled Pilates movements combined with an intense upper and lower body workout.

MOVE Barre integrates cardio, plyometrics, weights and resistance bands in a choreographed sequence designed to challenge arm strength, core strength and overall balance. Using a Ballet Barre, we go through a series of squat-like movements designed to sculpt every muscle in your legs and derrière.  Come prepared to be challenged and invigorated!

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